Aud-Beauty | Weight Loss after CNY, ITOH Fasting Diet Basic


Happy Chinese New Year! But by now I believe everyone is back to work? Well, have you been eating non stop during holidays? Now it's time to do some cleansing job. Hehe.

I got this ITOH Fasting Diet Basic (15 Sachets x 25g) (100% from Japan!) a month ago from HiShop. Perfect for after CNY cleanse!

It comes with a weight loss guide too!

Unlike other meal replacement, ITOH comes in 5 flavours in a box. Vanilla, Banana, Strawberry, Chocolate, and Latte. More variety, yeah!

To begin with, start by replacing your lightest meal in a day. Mummy normally drinks it to replace her lunch.

You can mixed it with 200ml of water which counts up to 85 kcal only or mixed with milk which has higher calories count, 180 kcal. Except the calories different, I feel mixing with milk taste better and also it is more filling compare to mixing with water.

Me and my mum always like to use shaker as it is more well mixed.

You can also pair it with some fruits such as banana to complete the meal. It is recommend to replace maximum 2 meals per day, which means you must take at least a proper and well-balanced meal a day.

After drinking for a few packets, mummy said she seems to lost some weight and was so happy about it! Ha!

Well, here's some of the key ingredient to help in achieving healthy and beautiful body.

1. Plantago ovata (Psyllium) powdered seeds 3000mg
A great source of natural, water soluble fiber that helps to moderate cholesterol and triglyceride levels.

2. Indigestible dextrin 1,000mg
A dietary fiber that helps to regulate blood sugar level.

3. γ(gamma)-aminobutyric acid (GABA) 30mg
An amino acid helps to suppress blood pressure elevation and support your healthy diet.

4. A good balance of 12 types of vitamins and 11 types of minerals that provide 1/3 of your daily nutritional standards values.

You can get them at HiShop >>here<< @ RM 148 per box. Quote "AUDREYTIOW" to enjoy 15% discount for all normal priced item.

Walking on with love,

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♥~Live to Dream′Dream to Live~♥

Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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